Heather Deffenbaugh, author "From Ashes to Beauty" a Memoir of Survival

Heather Deffenbaugh, author, speaker, wellness advocate is passionate about "wholeness" in one's life and teaches others how to thrive by achieving overall wellness in 5 key areas: physical heath, mental health, spiritual heath, physiological health and emotional health. She wrote her memoir, "From Ashes to Beauty" to share how she overcame childhood trauma and through her amazing bravery found herself in the arms of Jesus. She discusses her parents mental illness and her survival.

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