Live In The Present-Plan For The Future

Too many aging and older people live in the present with no regard or plans for the future. Now I'm not speaking of financial security but how you will spend your extra found time. Physical and mental health are the key as you also learn to explore your passions and desires for a happy and fulfilled life. Take some time to reflect on your past life and learn to journal your thoughts and what you would like to achieve in the coming years.

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