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There are two ways to age...one is negative and one is positive. Which will you choose? Mindset is paramount to good physical and mental health. Keep moving, eat a healthy diet and have positive outlook. Those who think they will get sick often talk...
There are two ways to age...one is negative and one is positive. Which will you choose? Mindset is paramount to good physical and mental health. Keep moving, eat a healthy diet and have positive outlook. Those who think they will get sick often talk themselves into being sick. It has been proven that those who stay active, engaged and think they will have a long, healthy life are the ones who indeed survive even into their 90's and often 100's.
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