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Episodes

Aug. 8, 2024

My Pet Peeves! You Must Have Some - Make A List Now And Let's Work On Them

Everyone has some pet peeves and often they kind of drive you crazy! Let's work on getting rid of them! We will look at some peeves and discuss ways to handle them and give you peace. Did you know as you age you are prone to have more pet peeves than...
Aug. 1, 2024

Read Between The Lines-Election Campaign Update

One woman's "take away" of how the candidates are campaigning with their ideas of what you, the citizen, can expect from their success in November. I delve into the offices they have held and their accomplishments. I urge all my listeners to listen...
July 25, 2024

"In Exceptional Circumstances It Is Necessary To Say Something That Is Untrue"

The news cycle today is difficult to keep up with as major events are happening every day in real time. In this episode I try to define what is happening on both sides of the aisle, how Pres. Biden is treated by his own party and the attempted...
July 18, 2024

"Secrets In The Attic-A Woman's Journey To Empowerment"

Nancy Mueller is the author of this fact based fictional story that will keep any woman (or man) on the edge of their seat as they read the physical, emotional and heart breaking ordeals of one woman finding her strength to become free and empowered....
July 11, 2024

Patriot Nation Music-The Promise of Freedom

Long ago many patriotic songs were written and sung. Not just for Independence Day or for wars but just to express love of country. For instance "Grand Old Flag". Today it is far between for these foot tapping and sing along songs to be released....
June 27, 2024

Time Is On My Side...Or Is It? Plus Other Things That Cause Me Stress!

How many hats do you wear? Managing time is a priority to handle the other priorities! Just like the schedules in your former career or raising your children you must schedule time now in this bonus time of your life to live healthy and happy. We talk...
June 20, 2024

A Smile Always Makes You Happy-But Are You Afraid To Show Your Teeth?

Do you know that your oral health can affect your whole body health? We all know bad breath is not only offensive but can also alert you to something more serious such as heart disease, lung disease, cancer. Or on the other hand it could also be loose...
June 6, 2024

For The Men You Love-Men's Health Month

Most men need a little push to have their yearly physical. This applies to all men no matter their age. Having your blood panel taken, checking for heart and lung health is always important. One of the biggest concerns for men is the enlargement of...
May 30, 2024

Cause And Effect-The Verdict

The trial of former President Trump proceeds with the jury now in deliberation. No verdict as of air time. I am giving an overview of the trial, Hunter Biden's trial and the overview of Pres Biden's and former President Trump's qualifications for the...
May 23, 2024

Maintaining Your Love Life After Breast Cancer

All cancers are on the rise and especially breast cancer which is found in ever younger women. No matter the age if you find yourself having emotional effects of the treatment and medication etc. you may wonder when you can resume sexual activity....
May 16, 2024

What Are Women's Greatest Fears? How To Cope In The New World.

What keeps women awake at night? How many things can be rattling around in your head to keep you awake at night? Do you realize that women worry more than men? War, inflation, health care, crime and the impending election. Why they matter and how to...
May 9, 2024

Living Life To The Fullest With Chronic Disease

Jamie Lynn is sharing her life with chronic disease and how she has learned to live her life to the fullest with joy and family and her work. Jamie describes how she has gone thru so many medical tests with various symptoms cropping up it is a lesson...
April 25, 2024

"Vitality In A Woman Is A Blind Fury Of Creation" George Bernard Shaw, Irish Playwright

So now you know the secret to living the good life. Diet, exercise, less stress etc but now that you can reach triple digits of 100 plus years are you living the quality of life you deserve? You must now be certain that you have the secret of...
April 18, 2024

"It's A Mad, Mad World" Survival Of The Fittest

Can we survive the cost of inflation? I am comparing salaries for entry level jobs in various industries from legal to construction to health care. And I am using California to compare the cost of living there to various other states. Will inflation...
April 11, 2024

Energized Health: Healing From The Inside Out

Nearly 70% of Americans take one prescription drug and more than 50% take two drugs. John and Chelsea Jubilee will share the benefits of cellular hydration. Over the last century scores of Americans have descended into obesity and ill health. We...
April 4, 2024

"I Am Woman" song by Hellen Reddy

How do you wish to age? It is possible to have a full, fun and productive life after the age of 50 if you do not just sit on the sideiines. Plus I share how music can tell us so much about life and how it speaks to the various paths women walk while...
March 28, 2024

Warning: May Cause Headaches, Nausea, Fatigue and General Malisse

I'm asking questions about self-diagnosis, self-medicating, an different applications of medicine...oh my! For the purpose of brevity I will be discussing the over abundance of advertisements for prescription drugs n the media andI have chosen the...
March 21, 2024

Would You Like To Live In A Blue Zone?

So you want to live to be 100 years old. Do you want it so badly you would live in a Blue Zone? There are 5 Blue Zones that have been discovered where some of the occupants become centenarians. Is it the climate, geography or food that leads to long...
March 14, 2024

Everyone Is Talking About Cortisol! What Is It?

Defining the different and various medical care with Allopathic, Complementary and Alternative medicine. Defining certain tests that bloodwork can detect how well your body is working for you. Cortisol and Adrenal Fatigue...is is real? Is your body...
March 7, 2024

Inflammation! Is it the root of most illness?

Today I discuss the causes, warnings, diet and some diseases that could develop from chronic inflammation such as rheumatoid arthritis and lupus. Did you know even stress can cause inflammation? Some signs of inflammation are: redness, swelling, heat...
Feb. 22, 2024

Eat Well-Stay Well

Do you know the top five foods for healthy living? Here they are: berries, green vegetables, salmon, nuts, whole grains. Why eggs one of the foods considered clean and how they can contribute to your health and pocket. Can you name the number one item...
Feb. 15, 2024

The Rising Cost of Living Well

Do you know the difference between inflation and a recession? Are you prepared for either one? Although these financial worries seem to crop up quickly there are warning signs and several things you can do to understand what is happening and what you...
Feb. 8, 2024

Are You A Spectator Or Participant In Life?

Today is February 8, 2024 and a date that will determine our federal elections for presidency and our democracy... the definition of democratic votes. Plus what you can do to become a participant in life as you age and how well can you do it with or...
Jan. 25, 2024

Why Are You Not Feeling Your Best? Is It A Common Cold Or Something Else?

Today's episode gives insight into the symptoms and treatments for the common cold, covid and the flu. Always consult a health care professional before starting any of our suggestions if you are in doubt. Good old chicken soup and whole foods can help...