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Episodes

July 7, 2023

Reinventing Yourself n the Last Half of 2023

How are you doing with planning and reinventing yourself in the second half of 2023? Today's tips will help you finalize your plan to living the second half of your life with more happiness, wellness and even, perhaps, more financial success. Six must...
June 29, 2023

"What Am I To Do Now?" Author Patti Smith Will Help You Decide

Patti Smith is an author, keynote speaker, entrepreneur and life success coach. Her book "What Am I To Do Now" addresses the feelings of feeling empty and uninspired as we age and how to change those feelings into a life that is focused and inspiring...
June 22, 2023

Ernie k Doe Had a #1 Hit When He Sang "Mother-In-Law" Not Flattering But Fun

In 1961 Ernie k Doe had a #1 hit when he sang "Mother-In-Law--Mother-In-Law". Not flattering but fun for dancing! Throughout history the mother-in-law has been vilified and laughed at and dare I say hated? Forging a new wonderful relationship with...
June 15, 2023

How Do You Be A Talk Show Host And Make Others Feel Comfortable

Do you stutter, keep quiet or turn shy when you are with a new group? This episode is not just for media personalities but for the average person whom has difficulty speaking at gatherings be they social such as a cocktail party or networking at a...
June 9, 2023

Two Ways To Age-Which Way Will You Choose?

There are two ways to age...one is negative and one is positive. Which will you choose? Mindset is paramount to good physical and mental health. Keep moving, eat a healthy diet and have positive outlook. Those who think they will get sick often talk...
June 1, 2023

How Is Your Relationship With Your Adult Children?

Today we are sharing hints for parents and adult children to have a loving, fun and respectful relationship. Number one is get to know your adult children and what they are now interested in and their opinions on subjects dear to them. Do not push...
May 25, 2023

Why Is It Important To Find Your Purpose In Life When You Reach Your 50's?

Even celebrities are now questioning why and what to do after their careers slow down. Have you noticed that Matthew McConaghy has a purpose of life joint venture to which you can subscribe to hep you find your "why"? Scientists have discovered you...
May 18, 2023

Whether You have a Cottage or a Castle You Need an Estate Plan

Estate planning for the castle owner or cottage owner whom is flat broke is a necessity in order for your survivors not to be flung into a mess with dividing up your estate. Your estate consists of tangible and intangible property. A living will...
May 11, 2023

Money, Money, Money-It's A Rich Man's World song by ABBA

If you have money or do not have money it can be one of the mot common causes of anxiety. The American Psychological Associations's 2022 Stress In America Survey, 87% of people who responded listed inflations as a significant source of stress. Money...
May 4, 2023

The Covid Pandemic and How Life Has Changed

No doubt that the lock-downs of the Covid pandemic has created anxiety to re-entry into society. From the children that started school on a computer instead of in a classroom to adults working remotely, friends trying to socialize on Zoom, to shopping...
April 27, 2023

Stress! The What, Why and How to Deal With It

Everyone experiences stress at sometime in their life. Whether good or bad there are ways to help deal with or alleviate stress and live a calmer life. There are three kinds of stress-episodic stress such as a car accident or breaking your grandma's...
April 20, 2023

Stranger Than Fiction

Stranger than fiction? Artificial Intelligence or better known as AI is the topic of conversation on every news site and cocktail party in our country. But have we decided that it is helpful or dangerous? Elon Musk and several others with companies...
April 13, 2023

Live In The Present-Plan For The Future

Too many aging and older people live in the present with no regard or plans for the future. Now I'm not speaking of financial security but how you will spend your extra found time. Physical and mental health are the key as you also learn to explore...
April 6, 2023

WINKIN' BLINKIN' and NOD...CHASING SLEEP

Sleep depravation can be deadly (that's why bad guys use it as torture!) and good sleep can cause well being. There are 4 cycles of sleep beginning with the first ten minutes referred to as NonREM 1, then NonREM 2, NonREM 3 and last REM which is when...
March 30, 2023

Turn On, Tune In, Drop Out

As you age from youth to mid-life and beyond which will you choose? Turn On, Tune In, Drop Out? I say all three and not how Timothy Leary proposed. To live a full life you must do these seven things: Don't live in the past, accept you age and be...
March 23, 2023

What Do Women Really Want in a Man?

Here is the real question...Do women and men crave the same qualities in a mate? Exploring the different decades and what attracts men and women to each other. Men, no matter the age, want an attractive, younger woman who is confident, honest, learned...
March 16, 2023

How Will You Spend Your Second Half Of Life?

What causes anxiety, depression and odd behavior when you hit mid-life? Mid-life crisis is the name given to men who suddenly rush to buy lush, sporty cars and sometimes chasing much younger women. Do women also experience these same feelings of...
March 9, 2023

How Well Do You Know Your Doctor?

Finding a new doctor can be frustrating and fearful. Knowing what to ask and sharing your symptoms are easier if you "like" your doctor. Getting recommendations from friends and family should also be followed up with doing research on the doctor and...
March 2, 2023

Feed Your Mind-Feed Your Body

There is an increase in the cases of Dementia and Alzheimers disease and we need to be proactive in learning more about them. Although it has been determined that these brain diseases can be genetic there is some discussions that they can be related...
Feb. 16, 2023

Golden Years--More For Thee an Not For Me

What are the balloons or aerial objects flying over our country, who sent them and what did they do to us? Is the CCP testing us for war? The tragedy and threat of the train derailment in Palestine, Ohio. Will Social Security and Medicare be ended?...
Feb. 9, 2023

GOLDEN YEARS WITHOUT HEALTH FEARS

Why are we (USA) allowing the CCP to spy on us with their balloon? I feel as if I am in a SciFi movie! Cameras everywhere, objects like Alexa, Ring etc harvesting our data and AI taking over our grocery stores etc. We are entering our golden years and...
Feb. 3, 2023

Loneliness, Rejection, Purpose vs Optimistic, Energetic, Ambitious

One woman's opinion on: Alec Baldwin, Alex Murdaugh trial on tv, our border crisis, and the GOAT Tom Brady. In your Golden Years do you fear loneliness, rejection, and have no purpose? You can be optimistic, energetic and ambitious. Exploring ways to...
Jan. 26, 2023

To Gray Hair or Not. That Is The Question

In the news: The Alex Murdaugh murder trial, cutting social security in ten years, California shootings, cartels and gangs. The age old question arises with women of a certain age: Should we keep or dye our hair and what if you are still in the C...
Jan. 20, 2023

Women Finding Their Voice in the Golden Years

In the news: discussing Davos climate change, Alec Baldwin and psychotic murdersof Idaho students and the missing wife in the midwest more often. Obesity is an epidemic in the US and needs to be addressed in children without using surgery or...